EasHIIT app for iPhone and iPad
4.6 (
1456 ratings )
Health & Fitness
Developer: Stefano Cantu
Free
Current version: 2.0.1, last update: 1 year agoFirst release : 17 May 2021
App size: 1.12 Mb
If you are looking for a way to effortlessly track *High-Intensity Interval Training* or HIIT on your Apple Watch, EasHIIT is just what you need!
HIIT is a form of workout done in a short, intense burst of effort to reach the near maximum heart rate, followed by a less intense recovery period and repeating the same cycle.
EasHIIT for Apple Watch App helps you to carry out your HIIT easily and on the go, no iPhone required.
--How to use--:
* Select your HIIT parameters: number of exercises & duration, number of sets, and rest duration.
* Tap on the GO button and have fun!
* Workout results are saved in Apple Health App.